3 Bean Stew With Rice & Vegetables | Quick & Easy Heart-healthy Recipe

3 Bean Stew With Rice & Vegetables | Quick & Easy Heart-healthy Recipe

Updated 8/3/22

3 Bean Stew With Rice & Vegetables | Quick & Easy Heart-healthy Recipe
3 Bean Stew With Rice Vegetables Quick Easy Heart-healthy Recipe

"We have made a ton of bean stews here on Spain on a Fork, but let me tell you, this 3 Bean Stew with Rice & Vegetables seriously stands out above the rest. It´s packed with flavors, made with simple heart-healthy ingredients and comes together in just 40 minutes. To make this recipe I used canned white beans, red kidney beans and pinto beans. You can mix it up and also use chickpeas, butter beans or even black beans. Either way, make sure to drain the beans and rinse under cold water. This way the beans can absorb all the flavors in the pan."

Serves4

Preparation Time10 min

Cooking Time30 min

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