Triple Berry Kiwi Smoothie

Triple Berry Kiwi Smoothie

Break out those blenders! This smoothie recipe is out of this world.

There's no reason that sweet drinks have to be unhealthy! This recipe for a Triple Berry Kiwi Smoothie is just that -- delicious, fruity, and healthy! Smoothies have taken over the foodie world as a drink-of-choice. This particular recipe is a great way to get your daily fruit; plus, it's sweetened with honey, which makes it even healthier. Break out your blenders and make this smoothie for the next time you want to satisfy that sweet tooth without all of that processed sugar!

From the Chef: I like to call this my "feeling blue" smoothie. If I'm ever feeling a little down or think I need to regain that pep in my step, I think of the cheeriest, most concentrated form of energy. I get all of my favorite fruits in one place, blend them up, and enjoy! Between the kiwi and the lime juice and the mixed berries, there's plenty to smile about.
- Addie Gundry

This recipe is from RecipeLion's 103 Cookbook series, The Lighten Up Cookbook: 103 Easy, Slimmed-Down Favorites for Breakfast, Lunch, and Dinner Everyone Will Love.


Preparation Time10 min


  • 2 1/4 cups frozen mixed berries (strawberries, raspberries, blueberries, or blackberries, plus extra for garnish
  • 2 kiwi, peeled and sliced, plus extra for garnish
  • 1 cup orange juice (freshly squeezed, if possible)
  • 1 tablespoon honey
  • 1 teaspoon lime juice


  1. In a blender, add the frozen berries and let thaw for 10 minutes.

  2. Add the kiwi, orange juice, honey, and lime juice.

  3. Blend on high until smooth.

  4. Pour into a glass and garnish with additional kiwi and berries.

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