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Fried Whiting Fish
"Whiting is a lean, healthy choice for a good ole classic fish fry, while simultaneously being a great source of protein and vitamin B12. Plus, it fries up to a beautifully crisp golden brown, what's better than that? This fried whiting fish recipe is coated in a seasoned cornmeal mixture then pan-fried to a crispy, golden brown. The filets are soft and tender with the perfect crunch on the outside! Fried whiting fish is similar to cod in its mild taste, though the texture is more tender and firm as opposed to flakey. "
Preparation Time15 min
Cooking Time4 min
Cooking Vessel Sizelarge heavy bottomed skillet
- 2 pounds Whiting Filets
- 1 1/2 cup Yellow Cornmeal
- 2 tablespoons All Purpose Flour
- 1 tablespoon Old Bay Seasoning
- 2 teaspoons Garlic Salt
- 1 teaspoon Black pepper
- Vegetable Oil
In a large bowl, whisk together cornmeal, flour, Old Bay, garlic salt, and black pepper.
Pour cornmeal mixture onto a large shallow dish or a baking pan.
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